Easy Chicken Burrito Bowl Packed with Fresh Flavor
When I first made this Chicken Burrito Bowl, I was amazed at how simple yet satisfying it turned out. The combination of tender chicken, fresh veggies, and hearty brown rice created a dish that felt like a warm hug in a bowl.
It’s now one of my go-to recipes for a quick, healthy, and delicious meal. You can also enjoy similar hearty recipes like this Garlic Beef Pasta for a comforting twist on classic flavors.
Ingredients for Chicken Burrito Bowl
The secret to this recipe lies in using fresh, high-quality ingredients. Here’s what you’ll need:
- 1 large chicken breast (255g), pan-fried with paprika and Cajun seasoning
- 30g kidney beans
- 60g sweetcorn
- 40g mixed leaf salad
- 25g red onion, finely chopped
- 50g cucumber, diced
- Half an avocado (60g), sliced
- Handful of fresh coriander for garnish
For the Rice:
- 30g brown rice
- 25g white onion, finely chopped
- 70g mushrooms, diced
- 1/2 chicken stock cube
Note: This recipe serves one hearty portion. Adjust the quantities as needed for more servings.
Variations to Try
This Chicken Burrito Bowl is versatile and can be customized to suit your preferences. Here are some ideas:
- Dairy-Free: Skip the cheese (if adding) and use a dairy-free dressing.
- Low-Carb: Replace the brown rice with cauliflower rice.
- Extra Flavor: Add a squeeze of lime juice or a dollop of salsa for a zesty kick.
- Vegetarian: Swap the chicken for grilled tofu or black beans.
For more dinner inspiration, check out these dinner recipes that are just as satisfying.
Cooking Time
This recipe is quick and easy to prepare, making it ideal for busy weeknights:
- Prep Time: 10 minutes
- Cooking Time: 20 minutes
- Total Time: 30 minutes
Equipment You’ll Need
Having the right tools makes cooking a breeze. Here’s what you’ll need:
- Non-stick skillet: For cooking the chicken and sautéing the rice.
- Small saucepan: To cook the brown rice.
- Cutting board and knife: For chopping the vegetables.
- Mixing bowl: To toss the salad ingredients.
- Serving bowl: To assemble your burrito bowl.
How to Make Chicken Burrito Bowl
Making this dish is as easy as it is delicious. Follow these simple steps for a perfect result every time.
Step 1: Cook the Rice
Start by cooking the brown rice in a small saucepan with the chicken stock cube for added flavor. While the rice is cooking, sauté the white onion and mushrooms in a skillet until softened. Once the rice is done, mix it with the sautéed vegetables for a flavorful base.
Step 2: Prepare the Chicken
Season the chicken breast with paprika and Cajun seasoning. Pan-fry it in a non-stick skillet with a little fry light or olive oil until golden brown and cooked through. Let it rest for a few minutes before slicing.
Step 3: Assemble the Bowl
In a serving bowl, layer the cooked rice, kidney beans, sweetcorn, mixed leaf salad, red onion, cucumber, and avocado. Top with the sliced chicken breast and garnish with fresh coriander.
Additional Tips for Making This Recipe Better
From my experience, here are some tips to elevate your Chicken Burrito Bowl:
- Use freshly cooked rice for the best texture and flavor.
- Don’t skip the seasoning on the chicken—it’s what makes the dish pop!
- Add a drizzle of your favorite dressing or a dollop of Greek yogurt for extra creaminess.
- For a spicy kick, sprinkle some chili flakes or add a few slices of jalapeño.
How to Serve Chicken Burrito Bowl
Presentation is key to making this dish even more appealing. Serve the burrito bowl in a large, shallow bowl to showcase the vibrant colors of the ingredients. Garnish with fresh coriander and a wedge of lime for a restaurant-quality look.
Pair it with a side of tortilla chips or a light soup for a complete meal. You can also pair this dish with a side of Million Dollar Lasagna for a hearty meal.
Nutritional Information
Here’s a quick breakdown of the nutritional content per serving:
- Calories: 640
- Protein: 72g
- Carbohydrates: 66g
- Fat: 18.5g
How to Store the Chicken Burrito Bowl
If you have leftovers, here’s how to store them:
- Refrigerating: Store in an airtight container for up to 3 days.
- Freezing: Not recommended, as the fresh veggies may lose their texture.
- Reheating: Warm the chicken and rice separately in a skillet or microwave before assembling the bowl.
Why You’ll Love This Recipe
This Chicken Burrito Bowl is a must-try for several reasons:
- Quick and Easy: Perfect for busy weeknights.
- Versatile: Easily customizable to suit dietary preferences.
- Healthy and Nutritious: Packed with protein, fiber, and fresh veggies.
- Family-Friendly: Loved by kids and adults alike.
- Bursting with Flavor: The Cajun-seasoned chicken and fresh toppings take it to the next level.
FAQs
Can I use white rice instead of brown rice?
Yes, white rice works just as well, but brown rice adds more fiber and a nutty flavor.
Can I make this recipe ahead of time?
Absolutely! Prepare the components in advance and assemble the bowl just before serving.
What’s the best way to reheat this dish?
Reheat the chicken and rice separately to maintain the freshness of the veggies.
Can I add cheese to this recipe?
Of course! A sprinkle of shredded cheddar or crumbled feta would be a delicious addition.
